Wellness 

Guide

Dr. Ma has curated 35 pages of wellness information that she wants to share with you!  You'll find within, exercises to treat common injuries, helpful meditation and breathing tips and an informative section on vitamins, minerals and herbs to help boost your immune system! Use the table of contents to jump to the section you're most interested in. We welcome the opportunity to discuss any questions you have about these treatments or products during your next visit. 

Feel free to download, save or print this packet so you may reference it in the future. For questions call or e-mail Dr. Ma directly. DrIreneMa@NaturalTouchChiropractic.com | 312-610-9757

To download your complimentary wellness packet, click the download button below.

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